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Exercising for Senior Citizens: Maintaining Your Health

The older we become, the more our health will diminish. Our metabolism will slow down, our energy reserves will dwindle, and we will feel weaker. However, this is a process that can be slowed down through a healthy lifestyle. One of the most effective methods at your disposal is exercise. With regular physical activities, it … Continue reading

Posted in Senior Care

Staying Independent: Senior Home Care Services

As we face the sunset years, life may begin presenting us with difficult challenges. Things that we never gave a second thought about are now time-consuming and exhausting to do. It can feel like living on your own is just too much of a challenge. However, through our in home elderly care in Georgia, we … Continue reading

Posted in Elder Care, Senior Care Services

How to Be An Effective Caregiver to Your Seniors

Caring for our seniors is both challenging and fulfilling. We have the task to look after their medical welfare, nutrition, and their overall wellness. This is no easy task because it involves training and teamwork between the caregiver and the patients. Abundant Life Assisted Services, a name you can trust in senior home care services … Continue reading

Posted in Elder Care

3 Habits to Avoid When Dealing with Patients Living with Dementia

A decline in memory is part of aging. It makes us forget some of the most mundane things that we encounter every day, people and events. Although being forgetful is essentially a human trait, at some point, it becomes an alarming condition that we need to address. Abundant Life Assisted Services, a provider of senior … Continue reading

Posted in Elder Care

The Effects of Stress on the Elderly

Stress is a serious problem that can affect anyone regardless of age. However, the older we get, the more evident the impact of stress will become. Stress is known to cause numerous issues including accelerated aging, reduced energy levels, and even declining mental health. Here are a few of the effects that stress has on … Continue reading

Posted in Elder Care, Home Care