Helping Seniors Avoid Loneliness and Social Isolation

Research shows that loneliness and social isolation is linked to poor health outcomes in seniors. Chronic loneliness can impact a senior’s physical well-being, mental health, memory, and life expectancy.

So, what can you do to help your senior loved ones avoid the dangers of loneliness and social isolation?

Abundant Life Assisted Services, a reliable provider of in home elderly care in Georgia, offers the following suggestions to help seniors avoid loneliness and isolation.

• Visit In Person.
  Make it a point to visit your loved one in person whenever you can. Spending quality time with your senior loved one is a great way to brighten their day. Whether you go for a walk, see a movie, share a meal, or simply sit together and share stories, it can help your loved one feel less alone. Moreover, visiting in person gives you the chance to check-up on your loved one’s health and well-being. Living too far away? Ask other family members and friends in the area to visit instead.
• Take Advantage of Modern Technology.
  While there is no substitute for in-person visits, using modern technology is a great way to stay connected with your loved ones. Depending on your elderly loved one’s familiarity with technology, there are various ways to keep in touch – from instant messaging on social media, video chatting, to simply talking over the phone.
• Consider Companionship and Senior Care Services.
  For your peace of mind, and to ensure that your senior loved one has the attention and support they need, consider senior home care services in Georgia. An in-home caregiver can provide your loved one with some company at home, while also assisting with personal care and other day-to-day tasks.

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