Tag Archives: Exercise

Tips: Preventing Dementia Patients from Wandering

Episodes of wandering are common among individuals diagnosed with any type of dementia, especially Alzheimer’s disease. Wandering is typically triggered by feelings of boredom, side effects of their medications, or the attempts to look for someone. Because of the quality Senior Home Care Services in Georgia that we provide, we would like to inspire you … Continue reading

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Maintaining Your Weight in Your Golden Years

Maintaining a healthy weight in our golden years is something that can become a challenge over time. This is because as we get older, our metabolism will naturally slow down. This means it will become easier for us to gain weight because the body is no longer processing food efficiently. Fortunately, there are still many … Continue reading

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Exercising for Senior Citizens: Maintaining Your Health

The older we become, the more our health will diminish. Our metabolism will slow down, our energy reserves will dwindle, and we will feel weaker. However, this is a process that can be slowed down through a healthy lifestyle. One of the most effective methods at your disposal is exercise. With regular physical activities, it … Continue reading

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